Things I Love


5mm-Manduka-RangeThis mat – I’ve even seen it in a bright, neon-ish green. It just feels like heaven under your palms and toes. You don’t have to worry about slipping and its firm for balance! 





downdog tank

One of my fellow YTT students had this tank and it’s simply the cutest thing ever. Etsy has a ton of light, creative tanks perfect for on and off the mat. 







Good Medicine’s products are made from organic, natural, delicious ingredients that “uplifts the spirit and brings pleasure and nourishment to the body and mind.” The Lomi Lomi line is Hawaii in a bottle! 





why not meyogabalance lean inmiracles now

http://Why Not Me? – Mindy Kaling

Yoga for Emotional Balance – Bo Forbes, PsyD

Lean In – Sheryl Sandberg

Miracles Now – Gabby Bernstein


for the home


 An easy way for my living space to smell fresh and clean, without burning through essential oils, West Elm’s reed diffusers are the way to go. Even when I walk in from work and the place is a mess, if the air smells crisp and clean it instantly soothes my anxiety.




geraniumMrs. Meyers brand is our household’s go-to because it’s aromatherapy in a bottle and I feel comfortable using it on surfaces I know C will inevitably be chewing or licking. The Geranium and Peony scents are our absolute favorites.